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Writer's pictureNaman Jain

What to Know About Managing Screen Time on Android and iOS

Doesn’t it sometimes feel like you forget about everything while glued to your phone, scrolling and scrolling through social media updates and notifications until you see your time slipping away just as the sand slips out of your fingers? 


Now, how do you maintain an online presence without losing yourself in the digital storm? 


When addressing the issue of managing screen time on Android and iOS devices, think of it as a compass; it will help you find your way through this digital maze and regain control of your screen time habits. 


If you are a little bit inebriated on where to begin, plunge into this blog post for all the inside information needed to master screen-time management.


How to Manage Screentime on Android & iOS Devices?


It is important nowadays to balance screen time with real-life activities. With the Digital Wellbeing feature on Android, one can analyze their usage patterns and set limitations to ensure a healthy relationship with technology. 


Step-by-Step Guide On How To Manage Screen Time On Android Devices: 


  • Open Settings on your Android device.


  • Go to Digital Wellbeing & Parental Controls. 


  • Set up timers for specific apps. 


  • Activate Wind Down Mode for preparing bedtime. 


  • Use Focus Mode to stop distracting apps. 


  • Fix app categories with a time limit per day. 


  • Control notifications that distract you. 


  • Always check your data on digital well-being. 


A good relationship with technology is very important in today’s world where everything moves so fast.


iOS Screen Time features allow you to gain control over the usage of your device, setting limits and defining priority areas in your everyday life.


Step-by-Step Technical Tutorial to Manage Screen Time on iOS Devices:


  • First, open the Settings app on an iOS device.


  • Then go ahead and Click on Screen Time.


  • Set Downtime as the period off the screen.


  • Start App Limits will determine how long one can stay within certain applications.


  • Manage Content & Privacy settings to limit access to specific content types.


  • Enable Communication Limits so only selected individuals can reach out during designated times.


  • Also, look at the summary for Screen Time on your mobile phone so that you may see what you use it most for and if necessary make changes to it based on the information provided therein. 


  • Adapt using insights to get more efficient at screen time habits.  


By using these features of Screen Time and being aware of their own media habits, they are taking proactive steps towards achieving a healthier balance between tech-life balance.


Wrapping Up!!


Amidst the constant bombardment of digital circuits, regulating the use of Android and iOS screens is like walking through a noisy market- it takes concentration, coherence, and innovation. 


It is possible to traverse through the virtual world with intentionality and awareness by imposing limitations, having technology-free areas, checking out wellness features in electronic communication, and taking breaks from engaging with gadgets.


Source: Radarro.com

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